Back In Charge!
A Guide to Harnessing the Magic of Your Brain to Create the Life You'll Love
Adrianne Ahern
Interactive, fun, and engaging, Back in Charge! helps you re-wire your brain by harnessing the power of your five senses to support optimal health, success, and well-being.
$18.95
432 in stock
Most of us feel challenged in some area of life—our careers, our health, or maybe our relationships. According to Dr. Adrianne Ahern, we are being thwarted by the hardwiring of our brains. Her powerful techniques train the brain to support optimal health, success, and well-being and can help anyone to:
- Increase focus and creativity
- Meet life's challenges with confidence and calm
- Positively and effectively respond to change
- Reduce negative impacts of a stressful life
- Experience more energy and joy
Interactive, fun, and engaging, Back in Charge! helps you re-wire your brain by harnessing the power of your five senses. You’ll learn the same life-changing techniques Dr. A teaches peak performers, including Olympic athletes and industry leaders.
Back in Charge! includes two interactive CDs with which Dr. A personally guides you through brain exercises easy enough to practice while driving to work—yet so powerful, you will be able to create the life you want.
Additional information
Product Format | Book w/ CD, Paperback |
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Page Count | 143 pages |
Dimensions | 6 x 9 in. |
ISBN | 978-1-59181-089-6 |