The Healing Powers of Coffee
From the author of the hugely successful Healing Powers series (Honey, Vinegar, Olive Oil, and Chocolate) comes The Healing Powers of Coffee: A Complete Guide to Nature's Surprising Superfood.
It's the beverage we can't live without--yet few consume it without some guilt. But the wonderful truth is that coffee has abundant health benefits. Coffee boasts more antioxidants than cocoa and tea, [...]
Today, mid-August at Lake Tahoe I'm busy in research mode for my new big book project.
During this part of writing a book is familiar. It's like aliens are now moving into my brain and settling in. Ideas from nowhere come and find nooks and crannies in my mind. It's okay. Been there, done that. And here it goes again...
Actually, it's kind of exciting. [...]
“All who have accomplished great things have had a great aim, have fixed their gaze on a goal which was a high one, which sometimes seemed impossible.”
~ Orisen Swett Marden
There's nothing quite like getting up before the sun to really conquer the day. Last week this truth was particularly relevant because I got up at the crack of dawn to interview a person who has conquered all kinds of challenges. Martin Parnell is [...]
~ Brené Brown
Have you ever thought about how much better you'd feel, and how much you'd get done in a week (and I mean really get done) if you could shut off the voices of self-doubt and worry that pop up in your head? You know the voices I'm talking about:
You can't do that. Who are you kidding? You're not smart [...]